Look better, feel better, sleep better, breathe better, and move better— the sky’s the limit when it comes to the benefits of getting in shape! With a regular exercise regimen, you’ll improve your physical and mental health, your self-esteem, and your overall sense of wellbeing. With so many benefits, why wouldn’t you start right away? We can help.

Whether you want to bulk up, slim down, get energized, or unwind, Fitness 5 will support you in accomplishing your objectives. Our state-of-the-art equipments are imported from Italy, made by the renowned brand ‘Technogym’ who are the main suppliers of the Olympics for the past 20 years. This is everything you need to meet and exceed your personal fitness goals.

The physiological and psychological benefits of massage make it an ideal complement to a total conditioning program. Fitness 5 offers the opportunity for you to experience an incredible health & wellness program- you can include massage as part of your regiment at an affordable price for members.

- Massage can help you reach your fitness goals -

Yoga : The Vinyasa Flow style class take you through a series of poses that combine flexibility, strength, power, and balance. This class provides an excellent and complete flexibility and toning workout. Gain the benefits of stretching, core strengthening, overall body toning and awareness. Combine the benefits of Eastern and Western disciplines to enhance strength, posture, flexibility and balance and leave with an overall sense of well-being! The benefits of Yoga come from consistent practice. So create a habit that will revitalize your body, calm your mind, and nurture your Spirit.

Yoga | Dance | Aerobics | Posture | Flexibility | Movement

Fitness 5 Café offers a new dimension in healthy eating allowing you to continue to achieve your physique goals. Fitness 5 nutritional service sets it apart from other gyms, by creating low fat, tasty meal plans allowing you to spend more time doing the things you enjoy and less time in the kitchen preparing meals. We know what it takes to get into and stay in shape. Which is why we have personally designed meal options to compliment your healthy, yet hectic lifestyle. Let us prepare your meals fresh, on a daily basis, perfectly packed for convenience…all you need to do is warm them in a microwave!

Low Fat | Healthy | Nutritional | Fresh

A one stop shop for all your gym requirements. High quality products including home gym equipments, cardio and strength equipment, workout clothing, gym accessories and much more. The Fitness 5 store also has supplements to keep yourself fit.

- A one stop shop for everything you need to be fit -